ScrollToLife Polski

See what scrolling costs you

ScrollToLife turns the time you spend in social media and games into what it could have been instead.

Coming soon to iPhone, iPad and Android

Time, converted

1 h 47 min of scrolling is 53 book pages, 17 km of running or 21 language lessons.

A nudge at every milestone

A notification each time scrolling takes the next 10 pages or 5 km. No need to open the app.

Stays on your phone

No account, no ads, no tracking. Your screen time never leaves the device.